About jlmosiuk

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So far jlmosiuk has created 22 blog entries.

Does Bone Broth Help IBS?

2017-10-31T20:09:38+00:00

Bone broth has been around for ages but it has recently exploded in popularity and has even been dubbed as a food trend for 2017.  For those who are not familiar with bone broth, it is as

Does Bone Broth Help IBS? 2017-10-31T20:09:38+00:00

How To Choose the Right Probiotic for IBS

2017-09-19T20:40:17+00:00

IBS- and all other digestive disorders (Crohn's, Ulcerative Colitis etc.)- have an element of dysbiosis to them. Dysbiosis is the term used when the gut micro biome has been altered, whether

How To Choose the Right Probiotic for IBS 2017-09-19T20:40:17+00:00

Why Your Gut Issues Could Be Causing Hypothyroidism

2016-11-21T11:14:56+00:00

A common theme I see in women from the age of 30+ with gut issues is low thyroid hormone or hypothyroidism. There is a significant connection between the functioning of the thyroid and gut health and

Why Your Gut Issues Could Be Causing Hypothyroidism 2016-11-21T11:14:56+00:00

The IBS’ers Guide to Pumpkin and Squash

2016-10-26T15:31:37+00:00

It's the time of year- my FAVOURITE time of year- when all things pumpkin and squash are out.  These seasonal delights are a great source of antioxidants and provide anti-inflammatory benefits which is super important for

The IBS’ers Guide to Pumpkin and Squash 2016-10-26T15:31:37+00:00

The One Thing You Need To Know Before Buying Digestive Supplements

2016-10-24T11:28:18+00:00

There are lots of supplements available to help improve digestion and reduce heartburn, gas and bloating: HCL, plant enzymes, DGL, bitters, peppermint capsules, ginger capsules- each can play an important role in helping someone with digestive

The One Thing You Need To Know Before Buying Digestive Supplements 2016-10-24T11:28:18+00:00

SIBO Treatment Part 1: Antibiotics

2016-08-12T17:21:12+00:00

Small Intestine Bacterial Overgrowth affects 84% of people with IBS.  84%!!   If you've been struggling with chronic gas, bloating, constipation or diarrhea it's worth talking to your Doctor about SIBO testing.  (A SIBO overview, including testing

SIBO Treatment Part 1: Antibiotics 2016-08-12T17:21:12+00:00

Thriving with IBS (How I Keep This Shit Under Control)

2017-08-04T20:18:49+00:00

Back when my Irritable Bowel Syndrome ("IBS") was at it's worst and the suggestions from my doctor weren't helping, I turned into an obsessive  information fiend and would spend hours scouring the internet for information.  I was

Thriving with IBS (How I Keep This Shit Under Control) 2017-08-04T20:18:49+00:00

Hatin’ on the (Non-Celiac) Gluten-Free: Why the Bashing Needs to Stop

2015-06-05T09:53:57+00:00

Gluten-free bashing has gotten really popular these past few months.  Bashing on the non-celiac gluten free people, to be clear.  The people that refer to themselves as “gluten sensitive” or “gluten intolerant”.  I’m constantly coming

Hatin’ on the (Non-Celiac) Gluten-Free: Why the Bashing Needs to Stop 2015-06-05T09:53:57+00:00