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Nutrition Coaching 2018-12-11T02:55:50+00:00

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TIRED OF FEELING BLOATED?

I CAN HELP.

what I specialize in

GENERAL DIGESTIVE UPSET

indigestion, heartburn, gas, bloating.

GUT DYSBIOSIS & LEAKY GUT

candida, parasites, small intestine bacteria overgrowth.

INFLAMMATORY BOWEL DISEASE

Crohn’s, ulcerative colitis.

FUNCTIONAL BOWEL DISORDERS

irritable bowel syndrome, constipation, diarrhea.

If you’re sick and tired of your life being controlled by your symptoms and are ready to feel vibrant, energetic and awesome again then you are in the right space.

THROUGH COMPASSIONATE ONE-ON-ONE COACHING YOU WILL DISCOVER

WHAT FOODS WILL HELP YOU IMPROVE

Sometimes regular, everyday healthy foods can make someone with digestive issues feel WORSE!  I will tell you which foods may be the culprit behind your symptoms and which foods will help your gut microbiome thrive.

WHAT NUTRIENTS YOU MAY BE LACKING AND WHERE TO FIND THEM

Nutrient deficiency is very common in those with chronic digestive disorders.  I will pinpoint any possible deficiencies and ensure that you get enough in your diet.

WHAT SUPPLEMENTS YOU SHOULD BE TAKING

Tired of wasting money on the latest health products? I will give you the inside scoop on what supplements are really worth the money and which ones can help you reach your health goals.

WHICH LIFESTYLE PRACTICES ARE VITAL TO YOUR DIGESTIVE HEALTH

The best diet in the world but that won’t make a difference if we don’t have the right lifestyle practices in place.  Our digestive system has it’s own nervous system and keeping it in balance is key to a Joyful Belly.

Jessica Mosiuk Registered Holistic Nutritionist

I’M JESSICA.

As a Registered Holistic Nutritionist, I’ve helped hundreds of people break free from the pain of digestive issues.

I hold a lot of compassion for those who struggle with IBS and digestive issues- I struggled for years before I found the formula to keep symptoms at bay.

I KNOW the frustration, hopelessness and pain that can accompany chronic digestive issues. I know how it can takeover your life.

That’s why coaching with me is not just a nutrition plan. I’m right there with you through the whole process. I’ll coach you through any barriers that have stopped you in the past~mind, nutrition, lifestyle~ with kindness and compassion.

“Choosing Jessica to support me in healing my gut was the best decision I ever could have made…Not only is she an excellent and knowledgeable Nutritionist, she is also the best cheerleader I could have had in a tough situation.  With her problem solving mind and supportive care, I have gotten much more in tune with my body and had a myriad of debilitating symptoms go away completely…I highly recommend you add Jessica to your gut healing journey.”

Sonya

“I was at my wits end when I found Jessica. Though the recovery process has been rocky and not always linear, she has guided me through with assurance and gentle encouragement, backed up by extensive knowledge and a solid understanding of what I was going through. In only a short amount of time, compared to the long years of suffering with digestive disorders, Jessica has helped me completely change my life by showing me what was going on in my gut and how to fix it.

I haven’t felt this relief for years, and I am so, so grateful to have found Jessica and to have had the pleasure to work with her. She is excellent at what she does.”

Brenna S.

“…I was extremely impressed by how simple the plan was to follow, how it encouraged me to tune in to what my body needed (rather than try and stick to a super strict meal plan), and gave me lots of options for how to eat…I was incredibly impressed with the service Jessica provided – she was knowledgeable, empathetic, and realistic. I looked forward to our weekly calls and I felt that I could be honest with her, and that she would not “judge” me if things didn’t go quite as planned that week…Although I don’t weigh myself often, I’ve lost around 15 lbs, and am feeling really healthy, energetic, and strong. My sleep has improved, as has my digestion. I am much less bloated and am incredibly happy with my results. I would highly recommend Jessica’s one on one coaching if you need that little bit extra push to help you reach your goals.”

Tamara

OFFERINGS

Initial Consultation

$130
  • The Starting Point

Personalized Nutrition Program

$200
  • Put the Plan Into Action

Weekly Meal Plan

$75
  • Take the Guesswork Out of It

12 Week Accountability Program

$649
  • The Complete Package
Online Coaching Book Here